Most Popular Diet of 2010

Diets that promise forceful weight loss become a alluring bait for those who hunger a lose weight body. Because of that, so there's afresh diet way was brought in, a lot of people in droves to try it. Occasionally, afresh diet method was able to endure and afford acceptable answers. Even so, diets that more often just a scene earlier as the freshly introduced and so disappear because they can't be implemented.



Here are 5 popular diet method in 2010. Perhaps you've ever tried one of them. 

"Ice cubes" diet. Method of diet ice cubes (ice cube diet) is in accordance with its name. When you feel like snacking, just chew-chew ice cubes. But this is not just any ice, but ice that has been inserted Hoodia and is designed to eliminate hunger. Diet method is promising that your weight will go down in 40 days. However, the price of ice cubes to the diet is relatively expensive, around Rp 600,000 for 40 days.
"One kind of food" diet. Only eat one type of food to lose weight is not something new. However, followers of this diet method is always a lot. In America, many people who claim to drop 10 pounds just by eating pizza alone or there are people who lose weight simply by eating frozen food.
Cold fat remover. For the first time, the FDA approved the method of reduction of body fat with non-invasive technology. Without using needles or surgery, this method uses cooling methods to break down fat cells in the skin. There are two methods used, namely Zeltiq and Zerona. Both work for certain body parts that fatty, such as the thigh or abdomen.
Diet occupation. According to Pierre occupation, slim French women not because of frequent eating cheese and window shopping. They follow a diet method occupation, namely a diet high in protein. Like the low-carb diet, this diet also has some stage variations, ranging from a minimum until finally only consume protein one day a week.
Liquid diet. This diet actually been there long enough. But this year, it became popular because of celebrities seen carrying a bottle-nenteng BluPrint, liquid food brands. Liquid diet is divided into three levels, ie beginner, intermediate, and expert. The difference is the amount of vegetable juice and fruit juice consumed each day. Each level can be done 3-10 days, offers a 900-1100 calories per day. As with other dietary methods that limit the intake of calories, of your weight will go down if mengasup 1,000 calories every day. Although popular, many doctors do not recommend this liquid diet method.


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